Napolitana Sauce

This is the obvious next sauce to consider; tomatoes and onions. Normally I recommend fresh ingredients, but tomatoes are the exception that proves the rule. You just don't get the gutsy flavour required out of the insipid supermarket offerings, which are bred for looks and shelf-life. Unless you have access to homegrown varieties selected for taste, use tinned tomatoes, and don't be ashamed of doing so. Anyway, here's the recipe:

Equipment:

Medium saucepan
Chopping board
Cooking knife
Garlic press
Cooker (1 ring required)
Can opener

Ingredients - serves 2

2 tablespoons olive oil
3 medium onions
3 cloves of garlic
2 400g tins of chopped tomatoes
1 tablespoon chopped fresh oregano
2 tablespoons fresh basil
seasoning to taste

unauthentic optional extra - a good dash of worcestershire sauce.

Method

As you would expect. The onions go chopped into the oil, and fry gently in the pan for a few minutes. They are followed by the garlic, tomatoes and herbs, and the whole lot is simmered for about half an hour, until the tomatoes are cooked and the consistency quite thick. Then, pour over your favourite pasta, or use as a base sauce for pizza topping, or as a layer in lasagne.

Best wishes, 2ndRateMind.

Incidentally, I have it on good authority that the Italians always bring the pasta to the sauce, rather than the sauce to the pasta. Well, that's foreigners for you. They don't even know how to serve their own cuisine.

Pasta Aglio e Olio

(pasta with garlic and oil)

One for garlic lovers, who don't have to meet important clients the following day!

Equipment

Saucepan
Frying pan
Mortar and pestle
Garlic press
Cooker (2 rings needed)
Pepper mill

Ingredients - 4 servings

Fettucine for 4
4 tablespoons extra virgin olive oil
10 garlic cloves, crushed
1 teaspoon salt
1 teaspoon crushed dried chillies, lightly ground
1 cup chopped fresh (ideally Italian) parsley
Fresh ground black pepper to serve

Optional extras:

Chopped cherry or sun dried tomatoes
Diced bacon
Diced red bell peppers (capsicums)
Grated parmesan cheese to serve


Method

Cook the fettucine according to the makers instructions.

Simultaneously, fry the garlic, salt and chillies in the oil, until the garlic is lightly brown. It won't take long. Be careful not to over-cook the garlic, or the flavour will suffer.

Turn out the pasta into a serving bowl, pour over the oil mix, toss to coat thoroughly. Strew with the herbs.

Enjoy.

Best, 2ndRateMind.

Buttered Spaghetti

Every so often I find I have month at the end of my money. When that happens, as it inevitably does, I tend to pad out the days with pasta. Pasta, of course, has risen in price by nearly three times over the last six months (due, I'm told, to a bad harvest last year), but it still represents good value and a useful tummy-filler. Anyway, this week, I thought I'd list some quick, cheap, and easy ways to serve pasta, without compromising on taste. I tend to find ways of using whatever store-cupboard ingredients I was sensible enough to invest in, earlier in the month, so everything that follows over the next few days will reflect that.

Equipment

A spaghetti portion measurer
A large saucepan
A cooker (1 ring needed)
A sieve or colander
A pepper mill

Ingredients

Spaghetti
A teaspoon or so of salt
Enough water
15g melted butter per portion
Grated hard Italian cheese
Freshly ground black pepper
A sprinkling of dried basil and/or oregano

Method

Boil up the spaghetti in salted water according to the packet instructions. When ready (it's supposed to stick to the wall, when you fling a sample piece at it) drain into the sieve/colander.
Melt the butter in the same, still hot, saucepan.

Turn out the spag into your serving dish, and add your melted butter and herbs. Mix. Grind your black pepper, and sprinkle your cheese, over the top.

It sounds like poverty rations, but in fact it's very tasty, and allows one to appreciate the flavour of spaghetti in itself, something that rich and strong sauces often overpower.

Best wishes, 2ndRateMind.